Buffer Depletion

The $400 Test

Unchanged from a year ago; 1 in 3 adults still can't cover it with cash

What is the current The $400 Test?

COULD NOT COVER $400 EMERGENCY
37%
of Americans cannot cover a $400 emergency
One year ago
37%
down 0.0 points since 2023

37.0% of American adults could not cover a $400 emergency expense using cash or its equivalent in 2024, according to the Federal Reserve's Survey of Household Economics and Decisionmaking (SHED). This figure has been essentially unchanged for three consecutive years, after briefly improving to 32% in 2021 when stimulus payments temporarily rebuilt household reserves. Source: Federal Reserve SHED (published May 2025).

The Federal Reserve has asked the same question for over a decade, and the answer has stopped improving.

The Fed's Survey of Household Economics and Decisionmaking, fielded in October 2024 and published the following May, found that 37% of American adults could not cover a $400 emergency expense using cash or its equivalent. That figure has been essentially unchanged for three consecutive years, after briefly falling to 32% in 2021 when stimulus payments temporarily rebuilt household reserves.

The plateau is more troubling than a spike would be. A spike suggests a crisis that might pass. A plateau at 37% suggests a structural baseline — a share of the population that simply cannot accumulate even minimal savings regardless of labor market conditions. The Safety Net confirms it from a different survey, where only a minority of Americans say they would use savings for a $1,000 emergency. Two surveys, two methodologies, the same conclusion.

What these households use instead of savings is visible in Phantom Debt. Buy Now Pay Later volume has scaled into the tens of billions in recent years, with the Fed's own SHED finding that nearly a quarter of BNPL users are paying late. The Squeeze connects the mechanism. When roughly a quarter of households spend 95% or more of income on necessities, there is nothing to save.

The $400 test was designed to measure financial fragility. At 37%, it is measuring something closer to a permanent condition.

Source: Federal Reserve SHED Survey · Latest: 2024

Explore Further

Is this happening to you?

Could you handle a $400 unexpected expense right now?

How has The $400 Test changed over time?

CSV Chart Card
Financial fragility has plateaued at 37% since 2022
Share of adults unable to cover $400 emergency with cash or equivalent
The $400 Test
Historical data
Annual · Federal Reserve SHED Survey
Period Value YoY Change
2024 37% +0.0 pts
2023 37% +0.0 pts
2022 37% +5.0 pts
2021 32% −4.0 pts
2020 36% −1.0 pts
2019 37% −2.0 pts
2018 39%
2013 50%

Frequently Asked Questions

What percentage of Americans can't cover a $400 emergency?

37.0% of American adults could not cover a $400 emergency expense using cash or its equivalent in 2024, according to the Federal Reserve's Survey of Household Economics and Decisionmaking. This has been essentially flat for three consecutive years.

Has the $400 emergency savings figure improved over time?

It briefly improved to 32% in 2021 when stimulus payments rebuilt household reserves, but has since reverted to 37.0% and plateaued there. The Fed has asked this question annually since 2013. The plateau at 37% suggests a structural floor — a share of the population that cannot accumulate even minimal savings regardless of labor market conditions.

What do people use instead of savings for emergencies?

Those without cash savings typically borrow (credit cards, personal loans), sell possessions, use Buy Now Pay Later services, or skip the expense entirely. Buy Now Pay Later volume has grown from $2.2 billion in 2019 to $65.3 billion in 2025, with 24% of BNPL users paying late according to the Fed's own SHED survey.

What is the Fed SHED survey?

The Survey of Household Economics and Decisionmaking (SHED) is an annual Federal Reserve survey measuring the financial well-being of U.S. households. It is fielded in October–November and published the following May. The $400 emergency question has become one of its most widely cited findings.

How does the $400 Test relate to the American Distress Index?

The $400 Test is not an input to the American Distress Index. American Default Research tracks it alongside the index as household-level confirmation of what the macro savings rate shows: financial cushions thin enough that a minor expense becomes a financial event.

Ross Kilburn
Written by

Ross Kilburn, Founder

American Default Research · Seattle, Washington

Two decades working directly with financially distressed American households — from property preservation in 2003, to negotiating over 1,000 short sales during the Great Recession, to foreclosure defense marketing today. Author, The Ark Law Group Complete Guide to Short Sales (Auroch Press, 2013). Twice named to Puget Sound Business Journal Fast 50 for Ark Law Group. B.A., University of California, Berkeley, 1992. Founded American Default Research in 2026 to fill a gap in public data that had been empty since 2013.

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Why does The $400 Test matter?

The $400 Test is one of 88 live indicators tracked by American Default Research. The methodology page explains sources, update cadence, and how the index uses its published inputs.
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