Upstream Pressure

Grocery Affordability Gap

Also tracked as The Grocery Gap

Gap between average hourly earnings growth and Food CPI

What is the current Grocery Affordability Gap reading?

GROCERY AFFORDABILITY GAP
0.5 pp
wage growth minus food CPI inflation as of August 2026
Aug 2025
0.8 pp
about the same as the reading a year earlier

The grocery affordability gap is the yearly change in average hourly earnings for private-sector payroll jobs minus the yearly change in the U.S. Bureau of Labor Statistics food price index, in percentage points. For August 2026 it reads 0.5 percentage points: earnings grew faster than food prices. That reading is about the same as the 0.8 percentage points of August 2025. The food index covers groceries and restaurant meals, and the newest month of earnings is preliminary. Source: BLS Average Hourly Earnings (CES0500000003) and CPI Food (CUSR0000SAF1), seasonally adjusted; gap calculated by American Default Research.

In the 12 months to August 2026, average hourly pay grew 0.5 percentage points faster than food prices.

The grocery affordability gap subtracts the yearly change in the Bureau of Labor Statistics food price index from the yearly change in average hourly earnings on private-sector payrolls. Over the 12 months to August 2026, earnings growth ran 0.5 percentage points ahead of food price growth. The gap is about the same as the 0.8 percentage points of August 2025. A month earlier, in July 2026, it was about the same, at 0.3 percentage points.

A reading above zero means the hourly earnings average grew faster than food prices. The gap is measured in percentage points: it is the difference between two growth rates, not a percent of anyone's pay and not a dollar amount. It compares pay with food prices only, so it does not show whether wages kept up with prices in general.

Despite the name, the price side is the full CPI food index: groceries plus restaurant meals. The BLS food-at-home index, the grocery-only measure, can run at a different rate. The earnings side is total private payroll divided by total hours, so it moves when the mix of higher- and lower-paid jobs changes, not only when pay rates change; it is not the typical worker's raise. Food CPI shows the food price rate on its own, and Grocery Prices Cumulative Change Since Jan 2020 tracks the total change in food prices since January 2020.

BLS publishes both inputs but not this gap; American Default Research computes it from the seasonally adjusted series. The two newest months of earnings are preliminary and BLS revises them twice, and first prints of the yearly earnings change have later been revised by as much as 0.43 point, so we call a move smaller than that about the same. There is no figure for October 2025, when the federal government shutdown stopped price collection, and BLS says the missing data affected November 2025 food prices. The gap is national only.

Source: Computed (U.S. Bureau of Labor Statistics Average Hourly Earnings YoY - Food CPI YoY) · Source data ↗ · Latest: Aug 2026

Explore Further

Is this happening to you?

Are you spending more on groceries even though you're buying less?

Grocery Affordability Gap over time: what has changed?

CSV Chart Card
Hourly earnings growth against food price growth, August 2026: 0.5 percentage points ahead of food prices
BLS Average Hourly Earnings YoY minus Food CPI YoY, percentage points
Grocery Affordability Gap
Historical data
Monthly · Computed (U.S. Bureau of Labor Statistics Average Hourly Earnings YoY - Food CPI YoY)
Period Value YoY Change
Aug 2026 0.5 pp -0.3 pp
Jul 2026 0.3 pp -0.8 pp
Jun 2026 0.4 pp -0.5 pp
May 2026 0.3 pp -0.8 pp
Apr 2026 0.4 pp -0.8 pp
Mar 2026 0.7 pp -0.6 pp
Feb 2026 0.6 pp -1 pp
Jan 2026 0.7 pp -0.8 pp
Dec 2025 0.7 pp -0.9 pp
Nov 2025 1.3 pp —
Sep 2025 0.7 pp -0.9 pp
Aug 2025 0.8 pp -1.1 pp

Frequently Asked Questions

What is the grocery affordability gap?

It is the yearly change in average hourly earnings minus the yearly change in food prices, both from BLS, in percentage points. The August 2026 reading is 0.5 percentage points above zero, meaning earnings grew faster than food prices. A month earlier, in July 2026, the gap was about the same, at 0.3 percentage points.

Is this the same as grocery inflation?

No. The price side is the CPI food index, which includes restaurant meals as well as groceries. BLS publishes a separate food-at-home index for groceries alone, and it can grow at a different rate from all food.

Does a positive gap mean real wages are rising?

No. The gap compares earnings with food prices only. BLS measures real earnings against the all-items consumer price index, which covers housing, energy and everything else, and the two can point different ways in the same month. The gap also has no household income, hours or spending in it, so it does not show whether a family can afford its food.

Ross Kilburn
Written by

Ross Kilburn, Founder

Former COO of Ark Law Group, a foreclosure defense firm serving five states · founder of Seattle Short Sales · author of Short Sale Your Home

Ross Kilburn is the former COO of Ark Law Group, a foreclosure defense firm serving five states. He founded Seattle Short Sales, wrote Short Sale Your Home, and worked as a mortgage loan originator and real estate agent. He founded American Default Research in 2026.

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Sources and methodology

American Default Research tracks 105 live indicators of household financial distress, including this one. The methodology page explains where each comes from, how often it updates and how the index uses it.
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