U-6 Underemployment Rate

Broadest measure of labor underutilization

Historically follows Initial Unemployment Claims (SA) by 1 quarter — no active signal. Initial Unemployment Claims (SA) · View projections

What is the current U-6 Underemployment Rate?

U-6 UNDEREMPLOYMENT RATE
8.1% ↑ Worsening
underemployed or marginally attached to the labor force
One year ago
7.8% ↑ Worsening
up 0.3 points since May 2025

U-6 Underemployment Rate: 8.1% as of 2026-05, and worsening. Source: BLS via FRED.

The broader measure of U.S. labor-market slack stands at 8.1% — far above the headline unemployment rate — and captures the part-time, marginally attached, and discouraged workers the official figure leaves out.

The BLS publishes six different measures of unemployment, labeled U-1 through U-6. The headline Unemployment Rate, U-3, counts only those who are actively looking for work. The broadest measure, U-6, adds workers who want a job but haven't searched recently, workers only marginally attached to the labor force, and workers part-time for economic reasons. The May 2026 reading is 8.1%.

The gap between U-3 and U-6 is a rough index of hidden slack. The current spread sits well above the 2022 reading of roughly 3.1 points and well below the 2009 crisis gap that exceeded 7 points. That gap rises when underemployment climbs faster than unemployment, which is what American Worker Index-adjacent labor distress typically looks like in its early stages.

U-6 leads U-3 modestly when the labor market turns, because underemployment builds before outright job loss. Initial Unemployment Claims validates 1 quarter with r = 0.72 into U-6 itself across two prior crises — meaning when first-time filings rise, underemployment follows.

For households, U-6 is often the more honest number. A worker who has stopped looking because the market is dead or who is stuck in 25 hours a week isn't counted in the headline figure. They are counted here. If the question is how many Americans are not getting the work they need, 8.1% is closer to the truth than the headline U-3 print.

Source: BLS via FRED · Latest: 2026-05

Explore Further

How has U-6 Underemployment Rate changed over time?

CSV Chart Card
Underemployment has eased slightly from mid-2024 highs
U-6 total unemployed plus all marginally attached workers
U-6 Underemployment Rate
Historical data
Monthly · BLS via FRED
Period Value YoY Change
May 2026 8.1% +0.3 pts
Apr 2026 8.2% +0.4 pts
Mar 2026 8% +0.1 pts
Feb 2026 7.9% −0.1 pts
Jan 2026 8.1% +0.6 pts
Dec 2025 8.4% +0.8 pts
Nov 2025 8.7% +1.0 pts
Sep 2025 8.1% +0.4 pts
Aug 2025 8.1% +0.3 pts
Jul 2025 7.9% +0.1 pts
Jun 2025 7.7% +0.3 pts
May 2025 7.8% +0.4 pts

Frequently Asked Questions

What is U-6 Underemployment Rate?

Broadest measure of labor underutilization

Why does U-6 Underemployment Rate matter for financial distress?

U-6 Underemployment Rate is one of the indicators tracked by the American Distress Index (ADI), which measures five dimensions of U.S. household financial distress: Delinquency, Default & Legal, Debt Burden, Labor, and Safety Net & Buffer. Changes in this indicator contribute to the overall distress picture.

Where does the U-6 Underemployment Rate data come from?

This data comes from BLS via FRED. More information: https://fred.stlouisfed.org/series/U6RATE. The American Distress Index updates this indicator monthly.

Ross Kilburn
Written by

Ross Kilburn, Founder

American Default Research · Seattle, Washington

Two decades working directly with financially distressed American households — from property preservation in 2003, to negotiating over 1,000 short sales during the Great Recession, to foreclosure defense marketing today. Author, The Ark Law Group Complete Guide to Short Sales (Auroch Press, 2013). Twice named to Puget Sound Business Journal Fast 50 for Ark Law Group. B.A., University of California, Berkeley, 1992. Founded American Default Research in 2026 to fill a gap in public data that had been empty since 2013.

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Why does U-6 Underemployment Rate matter?

U-6 Underemployment Rate is one of 88 live indicators tracked by American Default Research. The methodology page explains sources, update cadence, and how the index uses its published inputs.
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